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Hummus

300kcal
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Prep 10 minutes
Cook 1 hour
Total 1 hour 10 minutes
Servings 4

Ingredients

  • 4 cup chick peas (2×8 oz cans (reserve liquid from one can))
  • 2 tablespoon Garlic powder
  • 4 tablespoon cumin
  • 1 tablespoon kosher salt
  • 1/2 cup lemon juice
  • 1/4 cup olive oil
  • 2 teaspoon cayenne pepper
  • 1/2 cup tahini
  • 1/2 teaspoon Paprika

Method

  1. Blend it all, but Paprika!
  2. Put it in a bowl, sprinkle paprika on top and eat it up!

Nutrition

Calories300kcal

Notes

  • Flavors are best after it sits for 30-60 minutes.
  • Will keep for up to two weeks in the fridge.
  • Best with Fresh Pita or tortillas

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