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Salmon Steaks
300
kcal
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Prep
30
minutes
mins
Cook
40
minutes
mins
Total
1
hour
hr
10
minutes
mins
Servings
4
Ingredients
.5x
1x
2x
4x
▢
2 salmon steaks 1 to 2 inches thick
▢
2 tarragon leaves ( per steak)
▢
1 ounce butter per steak
▢
1 dash fresh ground pepper to taste
▢
1 splash white wine to taste
Method
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Mix butter, whine, tarragon and pepper.
Apply to both sides of each steak
Wrap each steak in foil
Cook in a 450 degree oven for 10-15 minutes.
Nutrition
Calories
300
kcal
Notes
Pan frying is also an option, but will be less juicy.
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