Jalapeno Poppers

Jalapeno Poppers
300kcal
Ingredients
- 6 whole Jalapeno Peppers halved lengthways and seeds/spine removed
- 3/4 cup Cream Cheese
- 1 cup Milk
- 1 cup Flour for dredging
- 1 cup Panko
- 1/2 cup Italian Breadcrumbs
- 1 tsp Salt to mix with panko/breadcrumbs
- Oil for frying enough for deep or shallow frying at 350°F (about 175°C)
Method
- Prepare the jalapeños: halve each pepper lengthways and remove seeds and membranes to create a cavity for the filling.
- Mix the Italian breadcrumbs, panko and salt in a shallow bowl (add other seasonings if desired).
- Fill each jalapeño half with about 1 tablespoon cream cheese (mix in green onions, bacon, or cheddar if desired).
- Set up a dredging station: one bowl of milk, one plate of flour, and the panko/breadcrumb mix. Dunk each filled pepper in milk, roll in flour and place on a wire rack to dry for about 10 minutes.
- Dunk each pepper in the milk again, roll in the panko/breadcrumb mix, and set aside to dry for about 10 minutes.
- For extra-crispy coating, dunk the pepper back into the milk and then again into the panko mixture, then set aside briefly to firm up.
- Heat oil to 350°F (175°C). Fry the poppers for about 4–6 minutes until golden and crispy, turning as needed for even browning.
- Drain on paper towels and allow to cool slightly before serving — they will be very hot.
Nutrition
Calories300kcalCarbohydrates20gProtein6gFat22gSaturated Fat8gCholesterol40mgSodium500mgPotassium180mgFiber1.5gSugar2gVitamin A6IUVitamin C10mgCalcium60mgIron1.2mg
Notes
I mixed some green onions into the cream cheese, but you can add whatever you want: sharp cheddar, bacon, onions, etc.






























