Garlic Confit

Garlic Confit
1280kcal
Ingredients
- 4 heads garlic peel cloves, leave each clove intact (do not smash)
- 2 cups olive oil enough to fully cover the cloves
- 3 sprigs thyme
- 4 leaves bay leaves
Method
- Peel the garlic heads and separate the cloves, keeping each clove whole (do not crush or smash).
- Place the garlic cloves in a small pot or saucepan and pour in enough olive oil to fully cover the cloves (about 2 cups).
- Add the thyme sprigs and bay leaves to the pot, tucking them among the cloves.
- Heat the pot over the lowest heat setting. Maintain a gentle simmer — you should see only tiny bubbles and the garlic should slowly soften, not fry hard or boil.
- Cook gently for about 2 to 2.5 hours, until the cloves are very tender and lightly golden.
- Remove from heat, let cool slightly, then transfer the garlic and oil to a clean, airtight jar. Store refrigerated and use within 4 months.
Nutrition
Calories1280kcalCarbohydrates3gProtein2gFat149gSaturated Fat21gSodium5mgPotassium120mgFiber1gSugar1gVitamin C2mgCalcium20mgIron1mg
Notes
Store refrigerated. Use the garlic as a spread, in dressings, or to flavor sauces; reserve the oil for cooking. Ensure jars are clean and keep refrigerated to reduce risk of spoilage.






























