Sage Stuffed Salmon

Sage Stuffed Salmon
300kcal
Ingredients
- 1 whole salmon whole, cleaned with cavity for stuffing
- 2 cup bread crumbs
- 1 egg
- 1/2 cup onions finely chopped
- 1 tablespoon butter melted
- 1 lemon sliced thinly
- 1 dash salt
- 1 dash sage to taste
Method
- Lightly fry the finely chopped onions in the melted butter until soft and translucent.
- Combine the fried onions with the bread crumbs, egg, salt and sage to form the stuffing mixture.
- Liberally stuff the salmon cavity with the stuffing and seal or truss the fish as needed to keep the stuffing inside.
- Place the lemon slices along the flank and wrap or secure gently to keep flavors separate during cooking.
- Roast the stuffed salmon at 400–450°F (200–230°C) for about 40 minutes for a 5 lb salmon, or until the fish is cooked through and the internal temperature reaches 145°F (63°C). Adjust cooking time for different sizes.
- Let the salmon rest a few minutes before slicing and serving.
Nutrition
Calories300kcalCarbohydrates18gProtein34gFat14gSaturated Fat3gCholesterol185mgSodium450mgPotassium800mgFiber2gSugar1gVitamin A6IUVitamin C2mgCalcium60mgIron2mg
Notes
A 5 lb salmon will take about 40 minutes at 400–450°F. Add other herbs like rosemary or thyme if desired.






























